Mild TBI Symptom Management Fact Sheet: Healthy Sleep

Getting restful sleep is one of the most important things you can do for your health, and it often takes thoughtful preparation during the day. This fact sheet offers service members and veterans who experience sleep disturbances with healthy sleep tips that can likely improve their sleep.

Audience: Military health care providers to distribute to service members and veterans who have had a concussion and the featured symptom

Format: Fact sheet